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American Ginseng (Panax quinquefolius),Origin:USA, Rosemary Garden

American Ginseng (Panax quinquefolius),Origin:USA, Rosemary Garden

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American Ginseng

Latin:Panax quinquefolius

Ginseng has traditionally been taken to aid a range of medical conditions.More research is needed to confirm its benefit as a supplement. However, it is claimed that ginsenosides, chemical components found in ginseng, are responsible for the clinical effect of the herb.Western scientists and health professionals often question the medicinal properties of ginseng. There is no conclusive evidence that determines its true effectiveness.Ginseng products can vary in their quality and medicinal properties. Checking the ingredients of ginseng products before purchase is strongly recommended. Some products have been found to contain a small or negligible amount of ginseng, and some contain other substances.Researchers suggest that the following health benefits are linked to ginseng:
Increased energy:Ginseng may help stimulate physical and mental activity in people who feel weak and tired. One study revealed that ginseng showed good results in helping cancer patients with fatigue.However, the energy-boosting effects of ginseng were only seen in people currently undergoing treatment. Ginseng did not show statistically significant improvements in people who had already finished cancer treatment.
Sharper cognitive function:Woman completing jigsaw,Ginseng has demonstrated effects on thinking power, but studies have been inconclusive.Ginseng may improve thinking processes and cognition. 
Control  Glycemic control , cardio vascular risk on type 2 Diabet :Lower LDL, HbA1c
Research published in The Cochrane Library examined the accuracy of this claim.


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